Brought to you by the WSNLA info@wsnla.org

A Sensory Nature Walk for the Whole Family

A Sensory Nature Walk for the Whole Family

For families with kids, going outside for fresh air and exercise is vital to both the kids and their parents. A walk can also be an opportunity for learning and practicing mindfulness with your kids, increasing your walk’s benefits. One great way to practice mindfulness with kids is to use all of your senses during your nature walk. Here is a sensory nature walk we developed specifically for families.

Leave a Reply

Your email address will not be published. Required fields are marked *